Tag: Shame

Think better!

Posted by: Obianuju Posted on: November 11, 2023 Comments: 1

Sometimes I wake up in the grip of an anxiety attack. Other times, I wake up unwilling to do anything because I remember how it felt like to be in pain and I keep playing those memories over and over in my mind. Sometimes, I just feel anger and rage. Sometimes shame. I’m not where I should be. When I feel this way, it can be hard to remember my…