My name is Obianuju Jennifer. I was incredibly anxious and depressed for a greater part of my life but now, that is no longer the case.

In this blog, I will share how I overcame my anxiety, and depression, increased my strength and stamina, and now look at the world with hope, love, and joy.

I, however, am not a medical professional. I am just sharing my personal experiences. If you find that an article is in conflict with what a medical professional says, please leave me a comment and do what the medical professional claims. I am also learning and I would love to know where I am wrong as well. And we could have a friendly debate.

Furthermore, I’m an online marketer so I might link products under my posts or in the posts. They will be integral to the topics. You may ignore them if you want, but I would really love it if you engaged with them 🙏🏼. Thank you in advance.

The name of this blog is Equilibrada. For those of you who are not Spanish speakers, that word signifies my deepest hope for you. Balance. I want you to be balanced. I want you to look to the future, not with fear or apprehension, but with a smile on your face. I want you to never consider that your yesterdays are better than your tomorrows.

It truly does not matter where you currently are or what situation, you’re in. If you are here; you can be helped.

#Thechainsarebroken #youarefree

With love and balance,

Obianuju