Author: Obianuju

Announcement please.

Posted by: Obianuju Posted on: January 9, 2024 Comments: 0

I believe in self expression. And not only am I a great SEO writer, content creator, content marketer, digital marketer, digital writer (thanks, Oluwaseun), I am a badass fiction writer. There are a couple of posts in my drafts that I haven’t wanted to publish because it’s fiction. And this is supposed to be strictly a mental health blog. But one of the most vital aspects of mental health is…


Posted by: Obianuju Posted on: December 16, 2023 Comments: 0

A lot of people talk about anxiety with varying degrees of knowledge. Permit me to take a gander at discussing it from a recovering anxious person’s Point of View. And yes, I know you might doubt that there is such a thing as a cessation of anxiety but if you don’t try, you can never know 🤷🏽‍♀️. In this article, I will discuss anxiety in detail. The prevalence of it,…

Think better!

Posted by: Obianuju Posted on: November 11, 2023 Comments: 1

Sometimes I wake up in the grip of an anxiety attack. Other times, I wake up unwilling to do anything because I remember how it felt like to be in pain and I keep playing those memories over and over in my mind. Sometimes, I just feel anger and rage. Sometimes shame. I’m not where I should be. When I feel this way, it can be hard to remember my…


Posted by: Obianuju Posted on: August 26, 2023 Comments: 0

Please forgive me. I’ve been absent for a long time. I found out about the death of a very good friend at the beginning of June and it messed with my head a lottle. I promise to get back into posting very soon. I just need to gather myself. Thank you very much. I appreciate every single one of you 🙏🏼