Tag: Shame

Emotional Spring Cleaning: Letting Go of What No Longer Serves You

Posted by: Obianuju Posted on: August 3, 2025 Comments: 0

About six (6) years ago, I was a very different person. I was nice, biddable, and ultimately forgettable. I was as malleable as watery, vanilla ice cream. It got me through a time, honestly. I was not strong enough then to confront my inner demons, so I kept quiet and tried to out nice Jesus. That was how I was raised. To be self sacrificial, to help any and everyone…

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Think better!

Posted by: Obianuju Posted on: November 11, 2023 Comments: 2

Sometimes I wake up in the grip of an anxiety attack. Other times, I wake up unwilling to do anything because I remember how it felt like to be in pain and I keep playing those memories over and over in my mind. Sometimes, I just feel anger and rage. Sometimes shame. I’m not where I should be. When I feel this way, it can be hard to remember my…

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