Tag: mental health


Posted by: Obianuju Posted on: December 16, 2023 Comments: 0

A lot of people talk about anxiety with varying degrees of knowledge. Permit me to take a gander at discussing it from a recovering anxious person’s Point of View. And yes, I know you might doubt that there is such a thing as a cessation of anxiety but if you don’t try, you can never know 🤷🏽‍♀️. In this article, I will discuss anxiety in detail. The prevalence of it,…

Think better!

Posted by: Obianuju Posted on: November 11, 2023 Comments: 1

Sometimes I wake up in the grip of an anxiety attack. Other times, I wake up unwilling to do anything because I remember how it felt like to be in pain and I keep playing those memories over and over in my mind. Sometimes, I just feel anger and rage. Sometimes shame. I’m not where I should be. When I feel this way, it can be hard to remember my…