Tag: Healing Journey

How Walking Becomes a Moving Meditation and Other Easy Wellness Hacks

Posted by: Obianuju Posted on: August 9, 2025 Comments: 0

Happy Book Lovers Day everyone! 9th of August. There is no easier or better wellness hack than smelling a book, especially a hard cover book, or a magazine that has been passed around your friend group. I am of course talking about physical books. It’s impossible to smell a digital book. Is it not? I remembered how much I genuinely love walking this week. When the sun is not out…

Emotional Spring Cleaning: Letting Go of What No Longer Serves You

Posted by: Obianuju Posted on: August 3, 2025 Comments: 0

About six (6) years ago, I was a very different person. I was nice, biddable, and ultimately forgettable. I was as malleable as watery, vanilla ice cream. It got me through a time, honestly. I was not strong enough then to confront my inner demons, so I kept quiet and tried to out nice Jesus. That was how I was raised. To be self sacrificial, to help any and everyone…