Balance. Laughter. Health.
I almost forgot that I had this website. See, I created this website as a mental health website. But here’s the issue, at the time I created the website, I was quite bored with the mental health space. Talking about it, thinking about it. Doing spaces about it. I was almost completely over it. Therefore, all of my posts were researched to the minutest detail and I would post whenever…
I’d have to strain my brain to remember details of the story and I just didn’t want to do that. It was much easier to panic.
I believe in self expression. And not only am I a great SEO writer, content creator, content marketer, digital marketer, digital writer (thanks, Oluwaseun), I am a badass fiction writer. There are a couple of posts in my drafts that I haven’t wanted to publish because it’s fiction. And this is supposed to be strictly a mental health blog. But one of the most vital aspects of mental health is…
A lot of people talk about anxiety with varying degrees of knowledge. Permit me to take a gander at discussing it from a recovering anxious person’s Point of View. And yes, I know you might doubt that there is such a thing as a cessation of anxiety but if you don’t try, you can never know 🤷🏽♀️. In this article, I will discuss anxiety in detail. The prevalence of it,…
Sometimes I wake up in the grip of an anxiety attack. Other times, I wake up unwilling to do anything because I remember how it felt like to be in pain and I keep playing those memories over and over in my mind. Sometimes, I just feel anger and rage. Sometimes shame. I’m not where I should be. When I feel this way, it can be hard to remember my…
