How Walking Becomes a Moving Meditation and Other Easy Wellness Hacks

Posted by: Obianuju Posted on: August 9, 2025 Comments: 0

Happy Book Lovers Day everyone! 9th of August. There is no easier or better wellness hack than smelling a book, especially a hard cover book, or a magazine that has been passed around your friend group. I am of course talking about physical books. It’s impossible to smell a digital book. Is it not? I remembered how much I genuinely love walking this week. When the sun is not out…

Emotional Spring Cleaning: Letting Go of What No Longer Serves You

Posted by: Obianuju Posted on: August 3, 2025 Comments: 0

About six (6) years ago, I was a very different person. I was nice, biddable, and ultimately forgettable. I was as malleable as watery, vanilla ice cream. It got me through a time, honestly. I was not strong enough then to confront my inner demons, so I kept quiet and tried to out nice Jesus. That was how I was raised. To be self sacrificial, to help any and everyone…

Starting Scared doesn’t mean you’ll be scared forever, right? Right?

Posted by: Obianuju Posted on: July 26, 2025 Comments: 1

People trivialize the value of hard work these days. They presume all that’s necessary is smart work. And to some extent, I agree. Smart work can make heavy burdens feel as light as a feather. And that is not anything to sniff at, ever. But smart work doesn’t get you there, wherever “there” may mean for you. Hard work does. And if you’re turned off by my using the term,…

The Hidden Power of Doing Everything (And Why Should Embrace It)

Posted by: Obianuju Posted on: July 11, 2025 Comments: 0

My life path has not gone as most do. I’m still learning to accept it. So many long held dreams, long prayed over I have had to say goodbye to. But I have said welcome to some new dreams as well. I’m not going into specifics, not because you don’t deserve it, but because this is still hard for me, in some ways. Plus, when you’re manifesting something, you should…

Tiny Joys, Big Peace: Noticing the Sacred in the Everyday

Posted by: Obianuju Posted on: June 5, 2025 Comments: 0

I am not someone who loves movies to the exclusion of all else. Or sits down to watch series as quickly as they are released. Part of the reason is because reading books takes up a lot of my entertainment time, overthinking used to take up another significant part, and last of all, because I still remember getting very angry at Nickelodeon when they abruptly stopped showing episodes of the…